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article - Losing fat with Clenbuterol |
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What is Clenbuterol?
Clenbuterol is a beta-2 agonist and is used in many countries as
a broncodilator for the treatment of asthma. Because of it's
long half life, clenbuterol is not FDA approved for medical use.
It is a central nervous system stimulant and acts like
adrenaline. It shares many of the same side effects as other CNS
stimulants like ephedrine. Contrary to popular belief,
Clenbuterol has a half life of 35 hours and not 48 hours.
Dosing and Cycling
Clenbuterol comes in 20mcg tablets, although it is also
available in syrup, pump and injectable form. Doses are very
dependent on how well the user responds to the side effects, but
somewhere in the range of 5-8 tablets per day for men and 1-4
tablets a day for women is most common. Clenbuterol loses its
thermogenic effects after 6-8 weeks when body temperature drops
back to normal. It's anabolic/anti-catabolic properties fade
away at around the 18 day mark. Taking the long half life into
consideration, the most effective way of cycling clen is 2 weeks
on/ 2 weeks off for no more than 12 weeks. Ephedrine can be used
in the off weeks.
Clenbuterol vs Ephedrine vs DNP
Ephedrine will raise metabolic levels by about 2-3 percent and
200mg of DNP raises metabolic levels by about 30 percent.
Clenbuterol raises metabolic levels about 10 percent and it can
raise body temperature several degrees.
DNP is by far the most effective fat burner but many people will
never use it because of the risks associated with it. It also
offers no anti-catabolic benefit. Although it does have
anti-catabolic effect, ephedrine short half life prevents it
from being all that effective.
As far as side effects, Clenbuterol's are certainly milder than
DNP's, and some would even say milder than an ECA stack. There
is no ECA-style crash on Clenbuterol and many users find it
easier on the prostate and sex drive. This may in part be due to
the fact that Clen is generally used for only 2 weeks at a time.
Side effects
NAUSEA
NERVOUSNESS
DIZZINESS
DROWSINESS
DRY MOUTH
FACIAL FLUSHING
HEADACHE
HEARTBURN
INCREASED BLOOD PRESSURE
INCREASED SWEATING
INSOMNIA
LIGHTHEADEDNESS
MUSCLE CRAMPS
TREMORS
VOMITING
CHEST PAIN
The most significant side effects are muscle cramps,
nervousness, headaches, and increased blood pressure.
Muscle cramps can be avoided by drinking 1.5-2 gallons of water
and consuming bananas and oranges or supplementing with GNC
potassium tablets at 200-400mg a day taken before bed on an
empty stomach.
Headaches can easily be avoided with Tylenol Extra Strength
taken at the first signs of a headache. You may need to take
double the recommended dose.
Common Uses
Post-Cycle Therapy: Clen is used post cycle to aid in recovery.
It allows the user to continue eating large amounts of food,
without worrying about adding body fat. It also helps the user
maintain more of his strength as well as his intensity in the
gym. Diet: Roughly the same as on cycle.
Fat loss: The most popular use for Clen, it also increases
muscle hardness, vascularity, strength and size on a caloric
deficit. For the most significant fat loss, Clen can be stacked
with T3. Diet: A high protein(1.5g per lb of bodyweight),
moderate carb(0.5g to 1g per lb of bodyweight), low fat
diet(0.25g per lb of bodyweight) seems to work best with Clen.
Alternative to Steroids: Clenbuterol has mild steroid-like
properties and can be used by non AS using bodybuilder to
increase LBM as well as strength and muscle hardness. Diet: A
moderate carb, high protein, moderate fat diet work well.
Stimulant/Performance Enhancement: It can be used as a
stimulant, but an ECA stack may be a better choice because of
it's much shorter half-life. Diet: To take full advantage of the
stimulatory effects of Clen, Carbs must be included in the diet.
Keto diet do not work well in this case.
Precautions: Is Clen for you?
The same precautions that apply to Ephedrine must be applied to
Clen, although some people find ECA stacks harsher than Clen. It
should not be stacked with other CNS stimulants such as
Ephedrine and Yohimbine. These combinations are unnecessary and
potentially dangerous. Caffeine can be used in moderation before
a workout for an extra kick, although its diuretic effects may
shift electrolyte balance. Drink more water if you use Caffeine.
What else do I need to know?
Most users that report bad side effects and discontinue use are
those who use high doses right at the start of the cycle. The
worst side effects occur within the first 3-4 days of use.
A first time user should not exceed 40mcg the first day.
Example of a first cycle:
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg(Note: Increase the dose only when the side effects
are tolerable)
Day6-Day12: 100mcg
Day13: 80mcg (Tapering is not necessary, but it helps some users
get back to normal gradually)
Day14: 60mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Example of a second cycle:
Day1: 60mcg
Day2: 80mcg
Day3: 80mcg
Day4: 100mcg
Day5: 100mcg
Day6-Day12: 120mcg
Day13: 100mcg
Day14: 80mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Do not take Clen Past 4pm and drink plenty of water: 1.5-2
gallons a day.
All brands are not equal when it comes to Clen, different brands
will yield different results.
That about covers everything.
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